Start it Simple

Let’s walk!! Let’s move it!!

Read More

For Begginers

Easy tips on starting physical activity

Read More

Safety First

Being injured during a workout sucks!

Read More

Set a Goal

In order to succeed in attaining a goal, we must first believe that we can do it!

Read More

house Wifes

Housewife Fitness

Read More

Tips for Lazy People

We all could come up with many excuses to avoid physical activity.

Read More

Tips for working professionals

DESKERCISE…..Stretching Exercises at the Desk

Read More

Count on Your Steps

Do you know how to use it?

Read More

Track Your Progress

You are one step closer every day, so don’t give up today

Read More

Pledge

I _ _ _ _ _ pledge to take-up some form of physical activity daily such as walking , jogging , aerobics , exercise , cycling , dancing , sports for the benefit of my health and wellness. Also, I would try to motivate at least one person from my family , friends or colleagues to get moving for their healthy lifestyle.

View More
  • I Pramod pledge to take-up some form of physical activity daily such as walking , jogging , aerobics , exercise , cycling , dancing , sports for the benefit of my health and wellness. Also I would try to motivate at least one person from my family , friends or colleagues to get moving for their fitness.
  • I Srikanth pledge to take-up some form of physical activity daily such as walking , jogging , aerobics , exercise , cycling , dancing , sports for the benefit of my health and wellness. Also I would try to motivate at least one person from my family , friends or colleagues to get moving for their fitness.
  • I Debdeep pledge to take-up some form of physical activity daily such as walking , jogging , aerobics , exercise , cycling , dancing , sports for the benefit of my health and wellness. Also I would try to motivate at least one person from my family , friends or colleagues to get moving for their fitness.
  • I Vevek pledge to take-up some form of physical activity daily such as walking , jogging , aerobics , exercise , cycling , dancing , sports for the benefit of my health and wellness. Also I would try to motivate at least one person from my family , friends or colleagues to get moving for their fitness.

Latest News

  • Hyderabad Triathlon 2015 powered by GHAC

    Date & Time: 5:30 AM, 11th,October 2015

    Place: GMC Balayogi Stadium, Gachibowli, Hyderabad

    Click http://www.hyderabadtriathlon.com/ for details.

  • Latestnews_img
    The 4th Edition of PUMA Urban Stampede
    Date and Time:

    4th, October 2015

    Race Start Timing:

    Individual 10 Km - 5:30 AM

    Individual 5 Km - 5:45 AM

    Corporate Relay - 6:30 AM

    (Timings are subject to change)

    Venue: Gachibowli Stadium

    Registrations Close - 27th September 2015 or as soon as spots are filled, whichever is earlier

    Click http://www.pumaurbanstampede.com/hyderabad for details.

  • Latestnews_img
    Kick-off of GetMovingIndia Campaign
    Necklace Road ( Opposite of Necklace Rd MMTS Railway Station )

    7:00 a.m to 10:00 a.m. 20th,Sept 2015

    Kick-off of GetMovingIndia Campaign. Get Moving India is an online campaign to motivate people to take-up some form of daily physical activity for their healthy lifestyle.

    All are invited...